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Holistic treatmentsSwedish Massage History Swedish massage was developed by the work of Per Henrik Ling this was a result of extensive research and practical experience of gymnastics in 1813 he formalized a series of gymnastic and massage movements These techniques included Effleurage Stroking Petrissage pressing and squeezing wringing/kneading Tapotment hacking cupping striking Benefits Improves the circualtion Helps with the removal of toxins Promotes sleep Reduces muscle stiffness Improves muscle tone Loosens and stretches soft tissue Eases lower back pain Alleviates stress and tension Relaxation and contentment Improves self esteem Oils will nourish and moisturize the skin Indian Head History Indian Head has been practised for 5000 years in India it is based on theAyurvedic texts {the science of life} It has been passed down from generation to generation and the family give and receive massage all their life Olis are used {optional} these are of benefit to the hair moisturizing the scalp and giving the hair its sheen Many people think that the therapist only massages the head The therapist works on the upperback,shoulder,neck,arms ,head and face These are the areas where tension accumulates giving us stiff necks eyestrain and headaches.Gentle manipulations will help free the knots and blockages and help relieve the build up of tension Benefits Improves the circulation Stimulates the lymphatic system {Removal of toxins} Moisturizes the scalp and leaving the hair shinny Releases endolphines these are chemical released in the brain that makes you happy Relieves tension headaches,eyestrain and tired eyes Releives muscular aches and pains Promotes sleep Facial Rejuvenation Our face is the front. Its shows when we are stressed, it shows all the tension, when we are tired,run ,unhappy or ill.Our facial muscles are in constant use from smiling,frowning,crying,eating,yawning etc The natural lift massage is a very effective massage using techniques involving meridians {enerqy paths} accupressure points and lymphatic drainage.. When applied to the facial muscles gives it a lift and releases deep tensions,relieving headaches or discomfort and giving a feeling of well being in the body. It slows down the aging process,wrnkles seem reduced and the skin appear rejuvenated and is incredibly relaxing like an instant face lift without the surgery. Benefits Improves skin suppleness Reduces and releases any muscle tension in the jaw and face Reduce expression lines and wrinkles Relives stress,headaches and eyestrain Tones and tightens skin Promotes circulation Maintain a fresh youthful appearance Makes you relaxed calming soothing our nervous system Makes you feel fantastic
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